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Did you know food
Pineapple for bone health

Bone fractures and osteoporosis can be prevented by the manganese in pineapple.


Champagne and sparkling wine are made in the same way as wine - but more yeast is added and it is left to ferment in the bottle a second time, producing carbon dioxide.

Myths food
Avoid beans because they contain fat
Fact:Indeed, beans have high calorie. But, if you do not consume them too much, they are good for your health.It is known that they contain single and double unsaturated fat.
Food-grade lubricants cost more than conventional mineral oils
Synthetics do cost more than traditional mineral oils, but the initial cost of the synthetic brings subsequent returns, against which a food grade mineral oil-based lubricant cannot compete. Further, damages that could arise from not using H1-approved food-grade lubricants are immeasurable. The Japan Institute of Plant Maintenance says that ‘up to 65 per cent of mechanical equipment failures can be attributed to some form of lubrication deficiency.’ Lubrication failures lead directly to production losses. A robust lubrication programme plays an effective part in plant management.

Health Tips

Health Articles

Food Articles

About Vegetables

Try going outside for a walk/run instead of using a treadmill
You burn 10% more calories when you walk/run outdoors at the same speed. When you run/walk on natural grounds, the body has to use more energy to propel itself. This helps to burn more calories. Additionally, walking/running outdoors also spice up your workout by providing you with a change from being inside the gym.
START THEM OFF WITH GOOD EATING HABITS: Cookies and candy are commonly enjoyed more by children than adults. Switch out the cookies and candy for fruit snacks or trail mix with chocolate chips to prevent obesity.

Lot has been said about the global warming and its effect on our earth, but not many contribute towards changing or atleast improving the situation. Did you know that by making subtle changes in the f ..more

Vegetables are a great source of nutrients that are vital to maintain a healthy diet and lifestyle. But cutting out meat and animal products and adopting a vegetarian diet do not increase the health b ..more

'Bitter leaf '  
'Fat hen vegetable'  
'Garam Masala'  
'Rutabaga  '  
'Carob tree'  
'Black Bean'  
'Bamboo shoot'  

Basil is originally native to Iran, India and other tropical regions of Asia, having been cultivated there for more than 5,000 years. The word basil comes from the Greek (basileus), meaning " ..more

Also known as: stem lettuce, celery lettuce, asparagus lettuce,Chinese lettuce Celtuce (Lactuca sativa var. asparagina, augustana, or angustata is a cultivar of lettuce grown primarily for its thick ..more

There are people who strictly deprive themselves of each and every eatable, drinkable, and smokable which has in any way acquired a shady reputation. They pay this price for health. And health is all they get for it. How strange it is. It is like paying out your whole fortune for a cow that has gone dry. Mark Twain
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

To make pooris more crispy add a little rice flour to the wheat flour while kneading.

Green Eating
Why Veganism?

According to the American Dietetic Association (ADA), "well-planned vegan and other types of vegetarian diets are appropriate for all stages of the life cycle, including during pregnancy, lactation, infancy, childhood, and adolescence."

Fat Jokes

Q. What do you call two fat men having a chat? A. A heavy discussion.

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com