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Did you know food

A tablespoon of ketchup contains 16 calories and no fat.

Why to shift from popular American diet to vegan eating?

Cow’s milk dairy. The human body is not designed to digest cow milk and cow milk dairy products. As many as 75% of people in the world may be lactose intolerant and many people suffer from undiagnosed milk allergies or sensitivities. By eliminating cow’s milk from your diet, you are improving your overall health.

Myths food
Fresh fruit and vegetables are always better than frozen
Fact: The fruits and vegetables are usually frozen as soon as they have been picked, which preserves essential vitamins. The so called “fresh fruits” sit on the shelf several days before you buy them and vitamins, particularly Vitamin C, are lost during that time.
Cold water boils faster than warm water
A variation of this myth claims that cold water boils faster than warm water if it has been boiled previously and then cooled off. The "explanation" in this case is that the first boiling drives dissolved air out of the water, which is true enough. However, dissolved air does not affect the boiling of water, at least not in any significant way, so this one is nonsense too.

Health Tips

Health Articles

Food Articles

About Vegetables

To prevent Alzheimer's Disease
Avoid consuming alcohol and tobacco.
 
Everyday Heart Health Tips
Walk for your heart. It is one of the best heart healthy exercise. Every step you take during the day builds up your heart balance & helps to prevent diseases.

Alcohol (wine, beer, or liquor) is the leading known preventable cause of mental and physical birth defects. When a woman drinks alcohol during pregnancy, she risks giving birth to a child who will pa ..more

Like other parts of your body, your brain may lose some suppleness as you get older. It can deteriorate even more if you don’t take care of it. In today’s world of computers and o ..more

'Celery  '  
'Artichoke  '  
'Chinese Mallow '  
'Oat'  
'Chicken '  
'Peach'  
'Club Soda'  
'Soybean '  
'Sapota'  
'Acapella cheese'  
'Tarragon'  
'Sea bass'  
'Potassium sorbate'  

Fiddlehead ferns refer to the unfurled fronds of a young fern harvested for food consumption. The fiddlehead, or circinate vernation, unrolls as the fern emerges from the ground with new growth. As fi ..more

Pumpkin is a gourd-like squash of the genus Cucurbita and the family Cucurbitaceae (which also includes gourds). It is a common name of or can refer to cultivars of any one of the species Cucurbita pe ..more

Health is the greatest possession. Contentment is the greatest treasure. Confidence is the greatest friend. Non-being is the greatest joy. Lao Tzu
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Tips on Cooking

Curd in winter - Set in a ceramic container and place it on the voltage stabilizer of your refrigerator.

Green Eating
Physical Benefits of Vegan eating

Healthy skin. The nuts and vitamins A and E from vegetables play a big role in healthy skin, so vegans usually have good skin health. Many people who switch to a vegan diet notice a remarkable reduction in blemishes as well.

vegetarian

A man was talking to his friends about why he was a vegetarian. "I'm not a vegetarian because I love animals," he said, "I'm a vegetarian 'because I HATE plants!"



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com