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Did you know food

Sesame seeds are rich in calories so they should be eaten in moderation.

Cinnamon and Honey

Eating Cinnamon powder and Honey regularly reduces the cholesterol in the arteries and saves the patient from heart attack. Make a paste of honey and cinnamon powder, apply on bread, instead of jelly and jam, and eat it regularly for breakfast.

Myths food
Chocolate increases blood cholesterol levels
Chocolate is derived from the plant, cocao tree, so it contains no cholesterol. There are small amounts of cholesterol in milk chocolate because of the added milk fat.
Brown sugar is better than white sugar
Indeed, brown sugar contains a small amount of minerals. However, you can get benefit from mineral if you consume it in great quantities. The truth is that the difference of mineral in your daily consumption is not too significant.

Health Tips

Health Articles

Food Articles

About Vegetables

Foods that make you feel full, without making you fat
ALMOND AND WALNUTS: Raw, unsalted nuts, especially almonds and walnuts, provide essential roughage, protein, fat, minerals and micronutrients. Munching on handfuls of these nuts keeps you full and energetic for longer without adding to your waistline.
Doing the right Exercise while Pregnant
Pregnant women should avoid extreme sports like rock climbing, horseback riding, snowboarding, scuba diving, or anything else that can cause harm to the baby.

Chlorine in the body exists in the form of chloride, an essential electrolyte mineral. Chloride is a chemical the human body needs for metabolism, Symbol is Cl. It makes up about 0.15% of body weight ..more

When the holiday seasons are around, all people starts making party plans. Christmas and New Year parties are those times which most of the people are eagerly waiting for the whole year. It is all abo ..more

'Corn Oil'  
'Endive '  
'Colby Cheese'  
'Clementine Orange'  
'Fast Green'  
'Gotu Kola'  
'Beaufort Cheese'  
'Blue Curacao Liqueur'  
'Whipping Cream'  
'Butylated Hydroxytoluene'  

Also known As: Wild Rosemary, Marsh Rosemary, Moor wort, Garden Rosemary  Common Names: Compass Weed, Dew of the Sea, Incensier, Mary's Mantle, Mi-tieh-hsiang, Old Man, Polar Plant, Rosemary ..more

Lettuce is a temperate annual or biennial plant of the daisy family. It is most often grown as a leafy vegetable. In many countries, it is typically eaten cold. Lettuce has milky sap and hairless leav ..more

Vegetables are a must on a diet.I suggest carrot cake, zucchini bread, and pumpkin pie. Jim Davis
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Kitchen Cleaning Tips

Plastic Container Stain Removal- Fill the bowl with hot water and drop in a couple of denture tablets. Leave for a couple of hours. Also try soaking the container in one part bleach to two parts of water. Make sure you give the bowls a thorough rinse.

Green Eating
Disease Preventing Benefits of Vegan Diet

Colon cancer. Eating a diet consisting of whole grains, along with fresh fruits and vegetables, can greatly reduce your chances of colon cancer.

Several bats are resting, all upside down as usual, except for one bat which is facing up. The group leader approaches it and asks worriedly: “Hey man, is anything wrong? “No, everything is fine. I’m just doing yoga!”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com