Moth bean have high protein, cholesterol-lowering fiber, potassium. It also helps control blood sugar levels.
Vigna aconitifolia, called the moth bean (pronounced "moat bean"), mat bean, Turkish gram , is a small, drought-resistant annual trailing herb with small yellow flowers and deeply lobed leaves, grown especially in dry parts of South Asia for its tiny (3-4 mm) edible beans, which range in color from light brown to dark reddish brown.
The sprouted beans taste somewhat sweet. A hot whether legume, the moth bean thrives where temperatures are high.
Moth beans survives with little moisture; if it is placed near the end of rainy season the moisture remaining in the soil is often enough to mature a crop, which takes 2-3 months, with little or no additional rainfall or irrigation.
Growing only about 25 cm tall, the plant forms a mat across the soil surface. The pods when young, are eaten as a table vegetable, the tiny beans contain high protein and other nutrients.
Paprika shouldn't burn while frying. The best method is to take the pot away from direct heat and then add it. Added any other way, the paprika will always taste uncooked.
E. coli comes from eating contaminated red meat and is the leading cause of bloody diarrhea. Young children, those with compromised immune systems, and elderly people can become extremely ill or die from E. coli. Eating vegan means completely avoiding the risk of E. coli infection.
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