Moth bean have high protein, cholesterol-lowering fiber, potassium. It also helps control blood sugar levels.
Vigna aconitifolia, called the moth bean (pronounced "moat bean"), mat bean, Turkish gram , is a small, drought-resistant annual trailing herb with small yellow flowers and deeply lobed leaves, grown especially in dry parts of South Asia for its tiny (3-4 mm) edible beans, which range in color from light brown to dark reddish brown.
The sprouted beans taste somewhat sweet. A hot whether legume, the moth bean thrives where temperatures are high.
Moth beans survives with little moisture; if it is placed near the end of rainy season the moisture remaining in the soil is often enough to mature a crop, which takes 2-3 months, with little or no additional rainfall or irrigation.
Growing only about 25 cm tall, the plant forms a mat across the soil surface. The pods when young, are eaten as a table vegetable, the tiny beans contain high protein and other nutrients.
Sometimes it can be difficult to tell which eggs in your refrigerator are raw and which ones are hard-cooked.Here's a simple trick to keep them straight.This works only with eggs.Add a little balsamic vinegar to the cooking water along with the eggs.The dark brown vinegar tints the eggshells so you can distinguish them from bright white raw eggs.
The food choices that we make every day have a profound effect on the environment. From farm to fork, growing our food, processing it and transporting it all use tremendous amounts of energy, water and chemicals.By making just a few small changes in our eating and buying habits, we can greatly reduce this impact. When we eat green, we help the environment by reducing global warming pollution and help ourselves by eating fresh and healthy food.
think that doughnuts are indigestible.
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