Moth bean have high protein, cholesterol-lowering fiber, potassium. It also helps control blood sugar levels.
Vigna aconitifolia, called the moth bean (pronounced "moat bean"), mat bean, Turkish gram , is a small, drought-resistant annual trailing herb with small yellow flowers and deeply lobed leaves, grown especially in dry parts of South Asia for its tiny (3-4 mm) edible beans, which range in color from light brown to dark reddish brown.
The sprouted beans taste somewhat sweet. A hot whether legume, the moth bean thrives where temperatures are high.
Moth beans survives with little moisture; if it is placed near the end of rainy season the moisture remaining in the soil is often enough to mature a crop, which takes 2-3 months, with little or no additional rainfall or irrigation.
Growing only about 25 cm tall, the plant forms a mat across the soil surface. The pods when young, are eaten as a table vegetable, the tiny beans contain high protein and other nutrients.
Dirty garlic presses are notoriously challenging to clean. Here's an easy way to accomplish this task and recycle an old toothbrush. Once the bristles are worn, clean the toothbrush well and keep it in a handy spot in the kitchen to clean bits of garlic from a press. A toothbrush can also be used to clean tight or hard-to-reach spots in other kitchen utensils.
Put some extra planning into the amount of food you cook will cut back on waste. If it’s something that will spoil quickly, try to avoid making more than you or your family can eat. If you’ve got extra, make a friend happy with a home cooked surprise. If it’s a bigger affair, give the leftovers to those who may need it more.
What’s the worst thing about being an octopus? Washing your hands before dinner.
Disclaimer: This is an informative site. Take advice from health professional
before following health related guidelines given on food2goodhealth.com