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quoteleft The enzyme bromelain found in pineapple aids in digestion. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Juicing Ginger

To produce large amounts of ginger juice for dressings or sauces, you must wrap grated ginger in cheesecloth and squeeze .If you need just a teaspoon or two of ginger juice, try this method . 1.Cut off a small piece of peeled ginger from a large knob.Place the piece, about the size of a large garlic clove, into a garlic press. 2.Press down on the ginger.The flesh will stay in the garlic press, while the juice falls through the holes and a bowl below.

Green Eating
Tips for Greening up Your Plate

Steam veggies to keep them green. If you don't have a fancy steamer, a few minutes suspended in a colander over a pot of water works.

A city slicker sees a field of animals and says to the farmer in charge, “What a strange-looking cow. Why doesn’t it have horns?” “Well, there are several reasons,” the farmer replies. “Some cows get their horns late, others have their horns cut off, and still others never grow horns.” “And this cow?” the city man asks. “Well, the reason this cow doesn’t have any horns is because it’s a horse.”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com