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Folic Acid


quoteleft CDC urges women to take 400 mcg of folic acid every day, starting at least one month before getting pregnant. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Storing Parsley

Chop the parsley finely, then place it in the center of a clean kitchen towel. Then wrap the towel around the parsley, and then twist both ends very, very tightly, until you see green parsley juice bleeding through the cloth. Twist as tightly as you can to extract as much juice as possible. The dried parsley will stay fresh-looking for hours.

Green Eating
Why to shift from popular American diet to vegan eating?

Eggs. Many nutritionists believe that the number of eggs in the American diet is too high. While sometimes disputed, it has been shown that eggs can raise cholesterol levels.

Lallu wins the lottery and dashes to the lottery office to claim his prize. “Give me my Rs20 crore,” he tells the man in charge. “Sorry, but it doesn’t work that way,” the man says. “You’ll get a crore today, and then the rest will be spread out over the next 19 years.” Lallu is furious. “Look, I want my money! And if you’re not going to give me my Rs20 crore right now, then I want my ten bucks back!”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com