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quoteleft About two thirds of all magnesium in our body is found in bones. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Protecting Roast Crust of Meat

As your roast rests before carving, don't let the accumulated juices soggy its crusty bottom.Place the roast on a rack set over a jelly roll or roasting pan, which will keep the roast and its crisp exterior above and away from the dampening juices.

Green Eating
Disease Preventing Benefits of Vegan Diet

Cardiovascular disease. Eating nuts and whole grains, while eliminating dairy products and meat, will improve your cardiovascular health. A British study indicates that a vegan diet reduces the risk for heart disease and Type 2 diabetes. Vegan diets go far in preventing heart attack and stroke.

“Hello, this is the base operator. How may I help you?” I said to the caller. “Can you connect me to Lieutenant Smith, please?” he asked. “There are a number of Smiths here, sir. Would you know his first name?” There was a pause. “Uh… Lieutenant?”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com