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quoteleft Manganese is involved in many body processes including; processing of cholesterol, carbohydrates, and protein. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

If you boil vegetables in water, do not throw the water, keep it to make gravies.

Green Eating
Calcium does your body good

Calcium not only builds strong bones, but it also helps to prevent osteoporosis. Yes, milk is a great source of calcium, but so are foods like green leafy vegetables, yogurt, cheese, seaweed, oranges and beans.

The real difference between fat and thin people is that thin people

think that topping brownies with ice cream makes too rich a dessert

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com