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Thiamine (Vitamin B1)

 
Thiamine-Vitamin-B1

quoteleft A deficiency in thiamine resulting from chronic alcohol consumption is one of the factors underlying alcohol–induced brain damage.  quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Frying pans

The flat-bottomed frying pans are best.They will withstand being heated dry so that a piece of fish or meat can be sealed quickly, whereas an attractive non-stick pan will be ruined after a few weeks of this treatment.

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Physical Benefits of Vegan eating

Nails. Healthy vegan diets are also responsible for much stronger, healthier nails. Nail health is said to be an indicator of overall health.

Why did the student eat his homework? The teacher told him it was a piece of cake.



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