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Thiamine (Vitamin B1)

 
Thiamine-Vitamin-B1

quoteleft A deficiency in thiamine resulting from chronic alcohol consumption is one of the factors underlying alcohol–induced brain damage.  quoteright

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General:
2.2
good info
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips


If pizza sauce (or gravies) has become very thin, thicken by adding 2 slices of day old bread, run in a mixie to make very fine crumbs. Using too much cornflour may make the sauce taste pasty.

Green Eating
Nutritional benefits of vegan diet

Vitamin E-This is a powerful vitamin that has benefits for the heart, skin, eyes, brain, and even help to prevent Alzheimer’s disease. A diet high in grains, nuts, and dark leafy greens is full of Vitamin E.

Scientist Conclusion

Once there was a scientist who studied frogs. One day, the scientist put the frog on the ground and told it to jump. The frog jumped four feet. So the scientist wrote in his notebook, "Frog with four feet, jumps four feet."So the scientist cut off one of the frogs leg. The scientist told the frog to jump. Frog jumped three feet. So the scientist wrote in his note book, "Frog with three feet, jumps three feet." So the scientist cut of another leg. He told the frog to jump. The frog jumped two feet. So the scientist wrote in his notebook "Frog with two feet, jumps two feet." The scientist cut off one more leg. He told the frog to jump. Frog jumped one foot. So the scientist wrote in his notebook, "Frog with one foot, jumps one foot." So the scientist cut off his last leg. "He said, "Frog jump. Frog jump. FROG JUMP!" So the scientist wrote in his notebook, "Frog with no feet, goes deaf."



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