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Thiamine (Vitamin B1)

 
Thiamine-Vitamin-B1

quoteleft A deficiency in thiamine resulting from chronic alcohol consumption is one of the factors underlying alcohol–induced brain damage.  quoteright

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good info
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Fair Trade

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My sons were all dressed up to catch the school bus when it started raining heavily and the streets got flooded. I announced that they were not going to school and added, “Boys, imagine that you are in your class. You shall now study; a short break at 11, then studies, followed by a special lunch and again studies until evening.” The proposal was gladly accepted. Soon afterwards, Vivek, my six-year-old, started reading comics, and I screamed, “Vivek, you have forgotten your promise.” “Mom,” he replied, “we have not yet reached the school. We’re still in the bus.”



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