Alcoholics are thought to be most at the risk of vitamin B6 deficiency mainly due to impaired metabolism of this vitamin.
Vitamin B6 is also known as ‘Pyridoxine’. It is a water soluble vitamin of B complex. Several forms of the vitamin are known, but pyridoxal phosphate (PLP) is the active form and is a cofactor in many reactions of amino acid metabolism, including transamination, deamination, and decarboxylation. PLP also is necessary for the enzymatic reaction governing the release of glucose from glycogen.
Forms of vitamin B6 includes:
If at all you burn yourself instantly dip your hand in ice cold water or running water for 10-15 mins, to reduce burning and blister formation.Later apply medicine.
Wrap small portions of cheese, meats, rice, or condiments in greens. Even restaurants are now offering "lettuce wraps." "Blanched cabbage (boiled a few minutes in water or tomato juice to soften it) is also a good wrap,"
Speaking of cabbage, a cooked hunk sauced with a little mayonnaise is delicious; Cabbage is rich in anticancer antioxidants and bioflavinoids.
You are so fat you step on the scale and it said " one person please".
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