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Vitamin B6 (Pyridoxine)


quoteleft Alcoholics are thought to be most at the risk of vitamin B6 deficiency mainly due to impaired metabolism of this vitamin. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

If your hands are sensitive to chilies (burn while cutting or grinding) wash them with soap and rub oil all over the burnt area and soak it in cold water for 2 mins, the burning will instantly cease. Or wear gloves while handling such ingredients.

Green Eating
Why to shift from popular American diet to vegan eating?

Eggs. Many nutritionists believe that the number of eggs in the American diet is too high. While sometimes disputed, it has been shown that eggs can raise cholesterol levels.

I became aware of the changing times when I asked my six-year-old granddaughter whether she had written her letter to Santa Claus yet.She gave me a rather puzzled look and then said: “No, Gran. I e-mailed him.”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com