Vitamin K plays a major role in blood clotting. So it is used to reverse the effects of “blood thinning” medications such as warfarin.
Vitamin K is a fat-soluble vitamin, so it is stored in the body's fat tissue and liver. It is best known for its role in helping blood clot (coagulate) properly. The "K" is derived from the German word "koagulation." Vitamin K also plays an important role in bone health.
There are 3 forms of vitamin K:
Chefs use a non-skid mat beneath a cutting board to keep it from slipping all over the counter. If you don't own a mat try this tip: Lay a damp sheet of paper towel on the counter,then put the cutting board on top. The damp paper towel holds the board in place and can be used to wipe down the counter. When you are done,throw the soiled towel out.
Put some extra planning into the amount of food you cook will cut back on waste. If it’s something that will spoil quickly, try to avoid making more than you or your family can eat. If you’ve got extra, make a friend happy with a home cooked surprise. If it’s a bigger affair, give the leftovers to those who may need it more.
A waiter brings the customer the steak he ordered with his thumb over the meat. "Are you crazy?" yelled the customer, "with your hand on my steak?" "What" answers the waiter, "You want it to fall on the floor again?"
Disclaimer: This is an informative site. Take advice from health professional
before following health related guidelines given on food2goodhealth.com