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Vitamin K


quoteleft Vitamin K plays a major role in blood clotting. So it is used to reverse the effects of “blood thinning” medications such as warfarin. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Transporting a Frosted Cake

The common method for keeping plastic wrap from touching a gooey frosting or glaze is to stick the food with toothpicks and place the wrap over the toothpicks.Occasionally, though, the shrap points of the toothpicks puncture the wrap, which can then slide down and stick to the frosting.To keep the wrap securely above the frosting, try this method . 1.Place a miniature marshmallow over the point of each toothpick. 2.Insert toothpicks into the cake with the marshmallows facing up.Lay the plastic wrap over the marshmallow.

Green Eating

At meals include chopped vegetables in pasta sauce or lasagna to increase the vegetable intake.


You are so fat you step on the scale and it said " one person please".

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com