Vitamin K plays a major role in blood clotting. So it is used to reverse the effects of “blood thinning” medications such as warfarin.
Vitamin K is a fat-soluble vitamin, so it is stored in the body's fat tissue and liver. It is best known for its role in helping blood clot (coagulate) properly. The "K" is derived from the German word "koagulation." Vitamin K also plays an important role in bone health.
There are 3 forms of vitamin K:
Chop the parsley finely, then place it in the center of a clean kitchen towel. Then wrap the towel around the parsley, and then twist both ends very, very tightly, until you see green parsley juice bleeding through the cloth. Twist as tightly as you can to extract as much juice as possible. The dried parsley will stay fresh-looking for hours.
Some people follow a semi vegetarian diet — also called a flexitarian diet — which is primarily a plant-based diet but includes meat, dairy, eggs, poultry and fish on occasion or in small quantities.
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