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Arame

 
Arame

quoteleft Arame seaweed helps to strengthen the body’s Immune System. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

How to Hardboil Eggs

No matter what size eggs you use, the instructions are roughly the same.To hardboil eggs, put them in a pan in a single layer. Add enough cold water to just cover them. Using high heat, bring to a rapid boil. Immediately remove from heat.Cover and let stand only 15 to 20 minutes. Extra-large eggs will need about 20 minutes, no more. When time's up, pour out the hot water.Run cold water over them or cool them in ice water. Cool eggs quickly and don’t overcook them. Then you won’t have that ugly greenish ring.

Green Eating
Buy Organic and Certified

Conventional agriculture, which is often dependent on the intensive use of synthetic chemicals such as fertilizer and pesticides, can have a negative impact on air, water and soil quality. Many widely used pesticides have been linked to an increased risk of cancer and reproductive problems.But there are alternatives to conventional agriculture. Innovative farmers from coast to coast have adopted more sustainable farming systems, reducing the need for synthetic pesticides and fertilizers. By shopping for organic or other sustainably certified foods, you can support their efforts. Buy organic and other sustainably certified foods.

Balance Diet

Q:What is a balance diet? A:The same amount of cookies in each hand!



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