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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Drying Blanched Greens

Many leafy greens, such as broccoli, rabe and kale, benefit from quick submerging in boiling water ( a process called blanching ) before being sauteed with flavorings. After blanching ,it's important to squeeze as much water as possible out of the greens before adding them to the pan.Instead of squeezing the greens by hand, try this method . 1.Place the wet greens in the hopper of a potato ricer. 2.Close the handle and squeeze the water from the greens. Don't squeeze harder than is necessary, or you might puree the greens.

Green Eating
Grow your own

In the garden, in the greenhouse, in the window box, or something fancier. Even urbanites can get quite a bit of good eats from not much space.

God is sitting in heaven when a scientist approaches him and says, “We don’t need you any more. Science has worked out how to create life from nothing. We can now do what you did in the beginning.”“Oh, really?” replies God, surprised.“Yes,” says the scientist, “we can take plain soil and form it into a likeness of you, then breathe life into it, thus creating man.”“Very interesting,” says God. “Show me.”So the scientist bends down to the earth and starts to mould the soil into the shape of a man.“Hang on, hang on,” interrupts God, “Get your own soil, son.”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com