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Bell pepper

 
Bell-pepper

quoteleft Bell pepper is an excellent source of vitamin C and vitamin A (carotenoids such as beta-carotene)- two very powerful antioxidants! quoteright

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Kitchen secrets/Cooking tips

Tip for a Hardened Brown Sugar

If light or dark brown sugar hardens on storage, tip it into a bowl, cover it with a damp tea towel and leave overnight to absorb the moisture. To speed up this process, keep it on high temperature for several seconds in microwave.

Green Eating
Just enough

Put some extra planning into the amount of food you cook will cut back on waste. If it’s something that will spoil quickly, try to avoid making more than you or your family can eat. If you’ve got extra, make a friend happy with a home cooked surprise. If it’s a bigger affair, give the leftovers to those who may need it more.

Fat jokes

At the scale manufacturers' convention, many people would get excited to see which machines would give them the exact weight. But some visitors would try to avoid this as much as they could as they didn't wish to advertise their actual weight in public. A smooth-talking salesman convinced a woman to get on the scale and promised her that no one would look at the weight once she's on it. He also promised that she would be the only to see her weight and that she can also cover the display with a cloth, if she pleased.She finally got on the scale, and in couple of seconds, the mechanical voice from the machine yelled: One hundred and sixty-three.



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