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Camas vegetable


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Description aplus | aminus
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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Microwave Cooking Tip

Covering: • A cover holds in the steam to tenderize the food, keep it moist and shorten cooking time. • A tight cover is ideal for foods that have little or no added water, like when steaming vegetables. Use a dish with a tight lid or cover with cling film. • For foods cooked in liquid, or which create a great deal of juice, make a gap in the cling film cover by rolling back one edge. This allows excess moisture to escape. Or use special microwave lids, which have slits in them. • Cover the dish with tissue paper while preparing "temper" or frying seeds like cumin, mustard etc. The tissue paper retains the seeds while allowing the moisture to escape. • While reheating patties, kachori or mathri, place absorbent kitchen paper underneath to prevent them from turning soggy. Absorbent paper stops fat splattering and absorbs excess moisture. • Not all cling films are micro-safe. If you are going to use cling film in the microwave be sure that it is marked as micro-safe.

Green Eating
Nutritional benefits of vegan diet

Vitamin C. Besides boosting your immune system, Vitamin C also helps keep your gums healthy and helps your bruises heal faster. Vitamin C is also an antioxidant.


Deciding to eat healthier breakfasts, my brother-in-law declared that oatmeal would now be his cereal of choice. But after eating his first bowl, he told my sister, "I hope I develop a taste for the stuff. It goes down real rough." "Well," she asked, "how long did you cook it?" "You're supposed to cook it?" he said.

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com