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quoteleft Chaya is a good source of protein, vitamins, antioxidants, calcium, and iron and it’s leaves have a possible antidiabetic effect. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Hulling of Strawberries

Early-season strawberries can have tough, white cores that are best removed.If you don't own a strawberry huller, you can improvise with a plastic drinking straw.Push the straw through the bottom of the berry and up through the leafy stem end.The straw will remove the core as well as the leafy top.

Green Eating
Disease Preventing Benefits of Vegan Diet

Cholesterol- Eliminating any food that comes from an animal source and it will eliminate all dietary cholesterol from the diet. This is healthy for the heart.

I’m forever asking my family to repeat what they say. Convinced that I had a hearing problem, I grudgingly went to a specialist to be tested. After running all the tests, the doctor said, “Your hearing is exceptional. Your problem is that you live with a husband and three teenagers who all mumble.”

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