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quoteleft Chaya is a good source of protein, vitamins, antioxidants, calcium, and iron and it’s leaves have a possible antidiabetic effect. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Protecting the Rim of Pie Dough

The fluted edge on a pie can burn in the oven because it's so exposed.Many recipes suggest piecing together strips of foil to fashion a protective cover for the edge .Instead of trying to twist pieces of foil together, we prefer to use a single sheet to use a single sheet to cover the pie edge. 1.Lay out a square of foil slightly larger than the pie.Fold the square in half to form a rectangle.Cut an arc that is roughly half the size of the pie. 2.When you unfold the foil, you will have cut out a circle from the middle of the sheet.This open circle exposes the filling, while the surrounding foil covers the crust.

Green Eating
Just enough

Put some extra planning into the amount of food you cook will cut back on waste. If it’s something that will spoil quickly, try to avoid making more than you or your family can eat. If you’ve got extra, make a friend happy with a home cooked surprise. If it’s a bigger affair, give the leftovers to those who may need it more.

Both my parents work and lead hectic lives, and so my father was bound to forget their wedding anniversary. Remembering at the last minute, he sped to the stationery store, flew through the door, and breathlessly asked the salesclerk, “Where are the anniversary cards?”To his surprise, he heard my mother call out, “Over here, Bill.”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com