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Chaya

 
Chaya

quoteleft Chaya is a good source of protein, vitamins, antioxidants, calcium, and iron and it’s leaves have a possible antidiabetic effect. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Tips on Frying

If masala sticks to the pan that shows quantity of fat included is not enough.

Green Eating
Grow your own

In the garden, in the greenhouse, in the window box, or something fancier. Even urbanites can get quite a bit of good eats from not much space.

I don’t have much of a green plants in my house. One day when my mother was over to babysit my children, I remarked that one of the plants in my window was looking dull and asked if she could try to revive it while I was gone. When I returned, to my surprise, the plant looked beautiful and full. “What did you do?” I asked. Her reply: “I turned it around.”



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