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Kai-lan vegetable

 
Kai-lan-vegetable

quoteleft Kai-lan is commonly stir-fried with ginger and garlic, boiled or steamed and served with oyster sauce. quoteright

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Going for local

Buying seasonal, local food is a boon for the environment for a lot of reasons. Since most food travels many miles to reach your table (1,500 miles, on average), locally sourced food cuts back on the climate-change impacts of transportation. Local food also generally uses less packaging, is fresher and tastier, and comes in more varieties. It also supports small local growers and lets them get more for their produce by not having to spend so much on packing, processing, refrigeration, marketing, and shipping.

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