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Tatsoi

 
Tatsoi

quoteleft A dieter's delight and salvation, greens offer lots of healthy eating without an abundance of calories. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Slicing T-Bone Steaks

A thick T-bone or porthouse steak weighs between 1 1/2 and 2 pounds , too much for a single serving.Here's how to serve one steak to two people.Once cooked , let the steak rest for five minutes so the juices can redistribute themselves evenly throughout the meat . 1.Start by slicing close to the bone to remove the larger strip section. 2.Turn the steak around and cut the smaller tenderlion section off the bone. 3.Cut each piece crosswise into 1/3 -inch-thick slices.Make sure each person gets some tenderlion as well as some strip meat.

Green Eating
Defining "Organic"

If a product is labeled "organic," it means that a government-approved certifier has inspected the farm where it was produced to ensure that the farmer followed all the rules necessary to meet the USDA's organic standards. Farmers who produce organic foods use renewable resources that conserve the soil and water for future generations. And any company that handled or processed that food on its way to the grocery store must be certified organic, too.

When a patient was wheeled into our emergency room, I was the nurse on duty. “On a scale of zero to ten,” I asked her, “with zero representing no pain and ten representing excruciating pain, what would you say your pain level is now?”She shook her head. “Oh, I don’t know. I’m not good with maths.”



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