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quoteleft A dieter's delight and salvation, greens offer lots of healthy eating without an abundance of calories. quoteright

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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Saving Overripe Fruit For Bread

Rather than throwing away one or two overripe bananas, save them until you have enough fruit to make banana bread.Place overripe banana in a zipper-lock plastic bag and freeze them.As needed, add more bananas to the bag.When you are ready to make bread, thaw the bananas on the counter until softened.

Green Eating
Physical Benefits of Vegan eating

Allergies. Reduction in dairy, meat, and eggs is often tied to alleviation of allergy symptoms. Many vegans report much fewer runny noses and congestion problems.

A city slicker sees a field of animals and says to the farmer in charge, “What a strange-looking cow. Why doesn’t it have horns?” “Well, there are several reasons,” the farmer replies. “Some cows get their horns late, others have their horns cut off, and still others never grow horns.” “And this cow?” the city man asks. “Well, the reason this cow doesn’t have any horns is because it’s a horse.”

Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com