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October

Autumn Minestrone Soup Recipe

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Autumn Minestrone Soup Recipe
Cooking time
00:30[hh:mm]
 
Prep Time
00:30[hh:mm]
 
Serving Size
4
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Autumn Minestrone Soup Recipe Ingredients
  |     |   
Quantity Measurement Ingredients M | N M
3 tablespoon

olive oil

1 large

onion chopped

1 small

butternut squash peeled and chopped in 1-inch pieced

2 medium

carrots peeled and diced

1 small

rutabaga peeled and chopped

1 large

celery stalk diced

1/2 teaspoon

dried marjoram

kosher salt

freshly ground black pepper

15 ounce

diced tomatoes drained

6 large

kale leaves thinly sliced

15 ounce

cannellini beans rinsed and drained

2 quart

chicken stock or water

1/2 pound

raw pasta (macaroni, shells, etc.)

3 tablespoon

chopped parsley

grated parmesan cheese for serving

3 tablespoon olive oil
1 large onion chopped
1 small butternut squash peeled and chopped in 1-inch pieced
2 medium carrots peeled and diced
1 small rutabaga peeled and chopped
1 large celery stalk diced
1/2 teaspoon dried marjoram
kosher salt
freshly ground black pepper
15 ounce diced tomatoes drained
6 large kale leaves thinly sliced
15 ounce cannellini beans rinsed and drained
2 quart chicken stock or water
0.2300 kilogram raw pasta (macaroni, shells, etc.)
3 tablespoon chopped parsley
grated parmesan cheese for serving
Autumn Minestrone Soup Recipe Method

Gather these tools: cutting board, chef's knife, dry and wet measuring cups, measuring spoons, can opener, stockpot, wooden spoon.

Over medium heat, add olive oil to a large stockpot. Then add the onion, butternut squash, carrots, rutabaga, celery, dried marjoram, salt and pepper to taste.

Cook, stirring occasionally, until the onion softens and turns golden brown, about 5 minutes.

Add the tomatoes, kale, cannellini beans, and chicken stock. Bring to a boil and then add the pasta.

Reduce the heat to low and simmer for 15-20 minutes, or until all the vegetables are tender when pierced with a knife.

Taste the broth and season with additional salt and pepper. Stir in the chopped parsley.

Serve with Parmesan cheese sprinkled on top each portion.

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Recipe Comment
 
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
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Kitchen secrets/Cooking tips

Tips on Cutting & Peeling

Chopping vegetables can be done in different ways using a sharp knife and a wooden chopping board. Cutting on a marble slab will blunt your knives.

Green Eating
Don’t follow the pack

Instead of buying foods that come in extensive packaging (most of which is petroleum-based plastics) look for unpackaged or minimally packaged foods, experiment with bringing your own containers and buying in bulk, or pick brands that use bio-based plastic packing. And of course try and recycle or reuse any packaging you end up with.

What did one tomato say to the other? You go on ahead and I’ll ketchup!



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