Grind cinnamon, badam, sugar all together After put milk & curds into the mixie, grind well, along with the above powder.
Put water if you do not want it served thick.Serve the chilled badam milk shake.
Avoiding Oven Spills-
The oven has to be on the top of every home maker's list of undesirable kitchen cleaning chores. The best way to keep one's oven clean is to avoid getting it dirty in the first place. To do this, make sure casserole dishes aren't overfilled, or put them on a cookie sheet. Put pies inside a large cake pan or on a cookie sheet, and make a foil tent over roasting meat. This should lessen the frequency of oven cleaning in your home. In addition, not filling your casseroles as high, will make washing the dishes easier because food isn't spilled over the top and burned onto the side of your dishes.
Cataracts- Cataracts are thought to be prevented through the intake of the same fruits and vegetables. Produce high antioxidants and are also believed to help prevent cataracts.
Q:What is a balance diet?
A:The same amount of cookies in each hand!
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before following health related guidelines given on food2goodhealth.com