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November

Moroccan Gefilte Fish Recipe

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Moroccan Gefilte Fish Recipe
Cooking time
01:30[hh:mm]
 
Prep Time
 
Serving Size
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Moroccan Gefilte Fish Recipe Ingredients
  |     |   
Quantity Measurement Ingredients M | N M
1

loaf gefilte fish frozen

3 tablespoon

olive oil

1 large

onion chopped

1 small

zucchini chopped

1

red pepper diced

2 cloves

garlic chopped

1 teaspoon

turmeric

1 teaspoon

cumin

1/2 teaspoon

curry powder

12 ounce

tomato sauce

salt to taste

pepper to taste

1 loaf gefilte fish frozen
3 tablespoon olive oil
1 large onion chopped
1 small zucchini chopped
1 red pepper diced
2 cloves garlic chopped
1 teaspoon turmeric
1 teaspoon cumin
1/2 teaspoon curry powder
12 ounce tomato sauce
salt to taste
pepper to taste
Moroccan Gefilte Fish Recipe Method

Put loaf of gefilte fish in boiling water with sugar, salt, onion, and carrot to taste. Cook for 90 minutes. Discard water and cool fish.

In sauté pan, heat oil. Cook onion, zucchini, and pepper until soft, about 12 minutes. Add garlic and cook for 2 more minutes. Add all spices and then tomato sauce. Add salt and pepper to taste. Cook on low until sauce thickens slightly, about 4 minutes. Serve sauce warm on gefilte fish or room temperature.

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Recipe Comment
 
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Add some salt or vinegar drops while washing vegetables and greens to make them clean and germ free, eg. Cauliflower, spinach, etc.

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Green Food Choices

The food choices that we make every day have a profound effect on the environment. From farm to fork, growing our food, processing it and transporting it all use tremendous amounts of energy, water and chemicals.By making just a few small changes in our eating and buying habits, we can greatly reduce this impact. When we eat green, we help the environment by reducing global warming pollution and help ourselves by eating fresh and healthy food.

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