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Cereal
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Cereals are power house of dietary fiber and nutrition. They are rich source of complex carbohydrates and supply proteins, phytochemicals, niacin, thiamine, riboflavin, magnesium, phosphorus, iron and zinc. There are many benefits of cereals in the meal. Cereals of various kinds and are recommended as part of a healthy diet.
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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Kitchen secrets/Cooking tips
Steaming of Rice For Fluffy Texture
Whether cooking regular rice or making pilaf, we find that a dry, fluffy texture is best.Once the rice is tender,remove the pan from the heat,place a clean kitchen towel folded in half over the saucepan, replace the lid, and set aside for 10 minutes.Residual heat continues to steam the rice and improves its texture, while the towel absorbs excess moisture that would otherwise condense on the lid and eventually fall back into the rice and make it mushy.
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Green Eating
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Recycling and Cleaning
Eating green also means being conscious of how the kitchen is cleaned, the utensils that are used and how food related waste is disposed of. Purchase green food that comes in recyclable packaging to reduce waste. When recycling, sort plastic container numbers two and three, found on the bottom of the container and recycle the remaining trash. Another good idea is to buy a water filter for the kitchen faucet and use glass or recycled plastic sports bottles. Cloth napkins and recycled or post consumer waste paper products are more eco friendly. Use natural cleaners around the home such as lemon juice, club soda and white vinegar. Another useful tip to conserve energy and water is to only run the dishwasher when it is full.
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A lady was picking through the frozen turkeys at the grocery store, but couldn't find one big enough for her family. She asked a stock boy, "Do these turkeys get any bigger?" The stock boy replied, "No ma'am, they're dead."
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