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Salads
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Salad is a wide variety of dishes, including vegetables, pasta, legumes, eggs or grains or mixed salads incorporating meat, poultry, or seafood and fruits. They include a mixture of cold and hot or often include raw vegetables or fruits. Salads provide fiber, good fats and are low in calories. Avoid full-fat salad dressings like mayonnaise to get most benefits of eating Salad.
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Related Food and Health Articles
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Ingredients: garlic, oil, lemon, cilantro, chile, cumin, eggs, oil, onion, potatoes, zucchini, cheese, pumpkin, s...
Cook time: 00:26[hh:mm]
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Ingredients: lettuce, radicchio, jicama, peas, almonds, lemon, mustard, garlic, oil, basil...
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Prep.time: 00:20[hh:mm]
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Ingredients: macaroni, butter, flour, milk, cheese, salt, pepper
Cook time: 00:25[hh:mm]
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Cook time: 00:15[hh:mm]
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Ingredients: torn romaine lettuce, chicken, salami, mozzarella cheese, cauliflower florets, cucumber, tomato, yel...
Prep.time: 00:35[hh:mm]
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Ingredients: chick peas, artichoke, olives, dressing, romaine, lettuce, eggs, pepperoni, pepper...
Prep.time: 00:15[hh:mm]
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Join Us for free & get these benefits!
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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Kitchen secrets/Cooking tips
Cookware Tips
Prevent heavy cleaning when using a BBQ grill, spray the grill with non-stick cooking spray before putting it over the hot coals and the food won't stick nearly as much.
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Green Eating
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Going for local
Buying seasonal, local food is a boon for the environment for a lot of reasons. Since most food travels many miles to reach your table (1,500 miles, on average), locally sourced food cuts back on the climate-change impacts of transportation. Local food also generally uses less packaging, is fresher and tastier, and comes in more varieties. It also supports small local growers and lets them get more for their produce by not having to spend so much on packing, processing, refrigeration, marketing, and shipping.
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Water
A man goes to the doctor and tells him that he hasn't been feeling well. The doctor examines him, leaves the room and comes back with three different bottles of pills.
The doctor says, "Take the green pill with a big glass of water when you get up. Take the blue pill with a big glass of water after lunch. Then just before going to bed, take the red pill with another big glass of water."
Startled to be put on so much medicine the man stammers, "My goodness, doc, exactly what's my problem?"
Doctor says, "You're not drinking enough water."
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