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High Calcium
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High calcium diet is useful for certain health conditions like pregnancy, lactation, Menopausal age, growing age and diseases like osteoporosis. Milk and milk products, green leafy vegetables, vegetables like broccoli, peas, fish and almond are the major ingredients that should be included in the diet.
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Cook time: 01:00[hh:mm]
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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Kitchen secrets/Cooking tips
Testing the purity of milk
Not just water, but all kinds of toxins could be present in the glass of milk you are about to drink. To test the purity of milk, dip a steel knitting needle into the milk. On lifting, if the milk coats the needle and drips off slowly, it means that the milk is pure. On the contrary, if it runs off fast, leaving the needle clean, it could be adulterated.
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Green Eating
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Nutritional benefits of vegan diet
Vitamin E-This is a powerful vitamin that has benefits for the heart, skin, eyes, brain, and even help to prevent Alzheimer’s disease. A diet high in grains, nuts, and dark leafy greens is full of Vitamin E.
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vegetarian
A man was talking to his friends about why he was a vegetarian. "I'm not a vegetarian because I love animals," he said, "I'm a vegetarian 'because I HATE plants!"
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