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Low Carbohydrates
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Low-carbohydrate diet, restrict carbohydrate consumption usually for weight control or for the treatment of obesity, in addition to that low carbohydrate diet is also recommended for diabetes. Foods high in digestible carbohydrates are limited or replaced with foods that are higher in proteins or dietary fiber. Low carbohydrate diet includes Whole grain cereals, fruits, vegetables, pulses, lean meats etc.
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Related Food and Health Articles
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Low Carbohydrates Recipes |
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Ingredients: buckwheat flour, wheat flour, baking powder, salt, sugar, yogurt, milk, egg, butter...
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Ingredients: almonds, flour, butter, sugar, salt, apricot, chocolate, butter, milk, corn...
Prep.time: 00:45[hh:mm]
Cook time: 01:00[hh:mm]
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Ingredients: viniagrette, crab, lemons, water, artichokes, oil, flour, chives, pepper, radicchio, vinegar, mustar...
Cook time: 00:15[hh:mm]
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Ingredients: chicken, oil, oil, oil, onion, water, soy, lettuce, cabbage, carrots, peas, cilantro...
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Ingredients: onion, ginger paste, sesame oil, soy sauce, honey, salmon fillets, cornstarch, water, sesame oil, be...
Prep.time: 00:15[hh:mm]
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Ingredients: asparagus, salt, oil, pepper, eggs, parsley, cheese
Cook time: 00:05[hh:mm]
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Ingredients: water, salt, flour, yeast, cornmeal
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Ingredients: artichoke, mayonnaise, mustard, salt, pepper, dill
Cook time: 00:20[hh:mm]
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Ingredients: chiles, mayonnaise, lemon, chicken, bread
Cook time: 00:20[hh:mm]
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Ingredients: ginger root, orange juice, sweetener, half and half, cornstarch, salt, butter, vegetable blend, salm...
Cook time: 00:15[hh:mm]
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If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Kitchen secrets/Cooking tips
Cleaning Soft-Shells of Crabs
Although your fishmonger will probably offer to clean soft-shell crabs for you, for optimum freshness you should clean the crabs yourself, right before cooking.
1.Start by cutting off the mouth with kitchen shears;the mouth is the first part of the shell to harden.You can also cut off the eyes at the same time, but this is purely for aesthetic reasons, as the eyes are edible.
2.Lift the pointed side of the crab and cut out the spongy off-white grills underneath;the grills are fibrous and watery and unpleasant to eat.
3.Finally, turn the crab on its back and cut off the triangular, or T-shaped,''apron flap''at the tail.
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Green Eating
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Types of vegetarian diets
When people think about a vegetarian diet, they typically think about a diet that doesn't include meat, poultry or fish. But vegetarian diets can be further categorized into three types:
Vegan diets exclude meat, poultry, fish, eggs and dairy products — and foods that contain these products.
Lacto-vegetarian diets exclude meat, fish, poultry and eggs, as well as foods that contain them. Dairy products, such as milk, cheese, yogurt and butter, are allowed in a lacto-vegetarian diet.
Lacto-ovo vegetarian diets exclude meat, fish and poultry, but allow eggs and dairy products.
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The real difference between fat and thin people is that thin people
fill the candy dish on their desks with paper clips
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