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Low Sodium Recipes

      
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Almond-Crusted Tilapia Recipe

Ingredients: lemons, olive oil, salt, pepper, tilapia fillets, almonds, onion, mushrooms, water, green beans...

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Alpine Mushroom Pasta Recipe

Ingredients: fettuccine, cabbage, oil, mushroom, onion, garlic, wine, flour, salt, pepper, tomatoes, cheese, sage...

Prep.time: 00:35[hh:mm]
Cook time: 00:15[hh:mm]
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Apple-Blackberry Pie Recipe

Ingredients: lemon, vanilla, apples, sugar, cornstarch, blackberries, dough

Cook time: 00:35[hh:mm]
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Asparagus Finger Salad Recipe

Ingredients: asparagus, sour cream, lemon, chives, tarragon, pepper, lettuce, carrot, lemon...

Prep.time: 00:15[hh:mm]
Cook time: 00:20[hh:mm]
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Autumn Cocktail Recipe

Ingredients: cranberry, raspberries, mint, wine

Prep.time: 00:02[hh:mm]
Cook time: 00:03[hh:mm]
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Barbecue Pulled Chicken Recipe

Ingredients: tomato, chiles, vinegar, honey, paprika, tomato, sauce, mustard, chile, salt, chicken, onion, garlic...

Prep.time: 00:25[hh:mm]
Cook time: 05:30[hh:mm]
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Beer-Battered Fish Tacos With Tomato Recipe

Ingredients: salsa, flour, salt, cumin, pepper, beer, tilapia, oil, tortillas, tomato, avocado, salsa...

Prep.time: 00:30[hh:mm]
Cook time: 00:04[hh:mm]
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Black Bean Croquettes With Fresh Salsa Recipe

Ingredients: beans, cumin, corn, tomatoes, scallions, cilantro, chili, salt, oil, avocado, bread...

Prep.time: 00:15[hh:mm]
Cook time: 00:25[hh:mm]
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Braised Beef & Mushrooms Recipe

Ingredients: oil, butter, onions, garlic, tomato, paprika, marjoram, beef, salt, pepper, mushrooms, beef, mushroo...

Prep.time: 01:00[hh:mm]
Cook time: 02:45[hh:mm]
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Braised Paprika Chicken Recipe

Ingredients: chicken, salt, pepper, oil, butter, onions, sugar, pepper, pepper, tomato, paprika, pepper, marjoram...

Prep.time: 01:00[hh:mm]
Cook time: 00:55[hh:mm]
About Cooking
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips


Cream will whip better if you add a pinch of salt to it.

Green Eating
Up Your Protein

Increasing your protein intake is a good idea during the winter months. However, avoid adding tons of dairy, which can increase the mucous production in your body, aggravating colds and sinuses. Instead, add veggie-based sources of protein including nuts, beans, tofu, seitan and tempeh. Cook them up in a casserole for a cozy dish.

Eggs

We went to breakfast at a restaurant where the special was two eggs, bacon, hash browns and toast for $1.99. "Sounds good," my wife said. "But I don't want the eggs." "Then I'll have to charge you two dollars and forty-nine cents because you're ordering a la carte," the waitress warned her. "You mean I'd have to pay for not taking the eggs?" my wife asked incredulously. "I'll take the special." "How do you want your eggs?" "Raw and in the shell," my wife replied. She took the two eggs home.



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com