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Low Sodium Recipes

      
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Almond-Crusted Tilapia Recipe

Ingredients: lemons, olive oil, salt, pepper, tilapia fillets, almonds, onion, mushrooms, water, green beans...

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Alpine Mushroom Pasta Recipe

Ingredients: fettuccine, cabbage, oil, mushroom, onion, garlic, wine, flour, salt, pepper, tomatoes, cheese, sage...

Prep.time: 00:35[hh:mm]
Cook time: 00:15[hh:mm]
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Apple-Blackberry Pie Recipe

Ingredients: lemon, vanilla, apples, sugar, cornstarch, blackberries, dough

Cook time: 00:35[hh:mm]
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Asparagus Finger Salad Recipe

Ingredients: asparagus, sour cream, lemon, chives, tarragon, pepper, lettuce, carrot, lemon...

Prep.time: 00:15[hh:mm]
Cook time: 00:20[hh:mm]
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Autumn Cocktail Recipe

Ingredients: cranberry, raspberries, mint, wine

Prep.time: 00:02[hh:mm]
Cook time: 00:03[hh:mm]
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Barbecue Pulled Chicken Recipe

Ingredients: tomato, chiles, vinegar, honey, paprika, tomato, sauce, mustard, chile, salt, chicken, onion, garlic...

Prep.time: 00:25[hh:mm]
Cook time: 05:30[hh:mm]
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Beer-Battered Fish Tacos With Tomato Recipe

Ingredients: salsa, flour, salt, cumin, pepper, beer, tilapia, oil, tortillas, tomato, avocado, salsa...

Prep.time: 00:30[hh:mm]
Cook time: 00:04[hh:mm]
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Black Bean Croquettes With Fresh Salsa Recipe

Ingredients: beans, cumin, corn, tomatoes, scallions, cilantro, chili, salt, oil, avocado, bread...

Prep.time: 00:15[hh:mm]
Cook time: 00:25[hh:mm]
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Braised Beef & Mushrooms Recipe

Ingredients: oil, butter, onions, garlic, tomato, paprika, marjoram, beef, salt, pepper, mushrooms, beef, mushroo...

Prep.time: 01:00[hh:mm]
Cook time: 02:45[hh:mm]
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Braised Paprika Chicken Recipe

Ingredients: chicken, salt, pepper, oil, butter, onions, sugar, pepper, pepper, tomato, paprika, pepper, marjoram...

Prep.time: 01:00[hh:mm]
Cook time: 00:55[hh:mm]
About Cooking
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Use a plastic bag to ease the flatening of the meat

The plastic clings to the meat and the escalopes flatten quickly. The meat need not be very thinly batted out; if it is too thin you will taste only the fried crumbs. But the thickness should be even.

Green Eating
Eat it Raw

Many people swear by the benefits of eating raw. Whatever the health advantages may be, preparing raw food consumes less energy and because raw food is usually fresh by definition, it is more likely to be locally grown.

An out-of-towner in New York at the height of the tourist season decided to revisit an uptown restaurant he'd enjoyed on a previous trip to the city. Finally catching the eye of an overworked waiter, he said, "You know, it's been over five years since I first came in here." "You'll have to wait your turn, sir," replied the harried and now irritated waiter, "I can only serve one table at a time."



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com