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High Calcium Recipes

      
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Asian Broccoli Recipe

Ingredients: vinegar, oil, soy, mustard, broccoli

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Asian Cucumber And Cabbage Salad Recipe

Ingredients: tofu, cabbage, cucumbers, bean, onions, coriander, ginger, oil, soy, vinegar, oil, sesame, salt, pep...

Cook time: 00:30[hh:mm]
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Asparagus, Pea & Spinach Salad Recipe

Ingredients: asparagus, peas, lemon, oil, mustard, sugar, spinach

Prep.time: 00:10[hh:mm]
Cook time: 00:05[hh:mm]
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Black Eyed Beans Rasam Recipe

Ingredients: pea, tomato, onion, chiles, ginger, tamarind, turmeric, salt, peppercorns, cumin, coriander, dal, mu...

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Broccoli & Lentil Salad Recipe

Ingredients: broccoli, lentils, vinegar, oil, shallots, chilli, spinach, nuts, garlic...

Cook time: 00:20[hh:mm]
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Broccoli Slaw Salad With Five-Spice Tofu Recipe

Ingredients: oil, vinegar, sriracha, sugar, broccoli, pepper, tofu, cilantro, onions, peanuts...

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Burnt Broccoli Recipe

Ingredients: broccoli, oil, salt, pepper

Cook time: 01:30[hh:mm]
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Caramelized Tofu Recipe

Ingredients: tofu, garlic, pecans, sugar, cilantro, sprout, salt, oil

Cook time: 00:07[hh:mm]
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Carrot & Radish Salad Recipe

Ingredients: radishes, celery, carrots, orange, raisins, oil, salt, pepper, pea

Prep.time: 00:15[hh:mm]
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Celery With Dried Tofu Stir-Fry Recipe

Ingredients: celery, tofu, pepper, scallion, salt, oil

Prep.time: 00:05[hh:mm]
Cook time: 00:05[hh:mm]
About Cooking
If we decide to go on fast and we don’t eat anything for a week, then we would probably feel hungry, little thinner and maybe weak. But if we deprive ourself of a sleep for seven days, we won’t be able to function at all...If we try to guess which activity is so important for us that we devote almost one-third of our time for it, probably the first things that come to our mind are...
Health blogs

Kitchen secrets/Cooking tips

Carrots

To store carrots, cut the tops off and place them in a plastic bag in the vegetable crisper in the refrigerator.

Green Eating
Going for local

Buying seasonal, local food is a boon for the environment for a lot of reasons. Since most food travels many miles to reach your table (1,500 miles, on average), locally sourced food cuts back on the climate-change impacts of transportation. Local food also generally uses less packaging, is fresher and tastier, and comes in more varieties. It also supports small local growers and lets them get more for their produce by not having to spend so much on packing, processing, refrigeration, marketing, and shipping.

Balance Diet

Q:What is a balance diet? A:The same amount of cookies in each hand!



Disclaimer: This is an informative site. Take advice from health professional before following health related guidelines given on food2goodhealth.com