It can be difficult to shape stiff dough , especially for bagels , into rings.Rather than trying to roll the dough into ropes and attach the ends ( which may not stick together ), try this method.
1.Slightly flaten each ball of dough with the palm of your hand .
2.Punch through the center of the ball with the handle of a wooden spoon .
3.Holding the spoon by the handle , spin it gently to enlarge the dough ring to the desired size .
4.Stretch the hole with your fingers as you place the dough ring on a baking sheet .
Cardiovascular disease. Eating nuts and whole grains, while eliminating dairy products and meat, will improve your cardiovascular health. A British study indicates that a vegan diet reduces the risk for heart disease and Type 2 diabetes. Vegan diets go far in preventing heart attack and stroke.
A mother complained to her doctor about her daughter's strange eating habits. "All day long she lies in bed and eats yeast and car wax. What will happen to her, doctor?," the mother inquired. "Eventually," said the doctor, "she will rise and shine!"
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