The oil will reach high temperatures in moments and catch fire. If this happens,don't touch the pan and certainly don't use any water on the flames for it will turn into a fireball. Switch off the heat and put the thickest blanket or cloth you have over the pan to smother the fire.
Well just as important as it is to eat a great breakfast to start the day, it is also as equally important to reduce your food consumption as the day goes on. So plan to eat a good solid breakfast, a good lunch, and reduce your meal portions at dinner time. Remember as you get closer to bedtime your body starts to wind down and you will not have the same opportunity at night to burn those consumed meal calories as you did earlier in the day. So eat more early and back down as you reach sun down.
Why did the student eat his homework? The teacher told him it was a piece of cake.
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before following health related guidelines given on food2goodhealth.com