When cutting hard vegetables like potatoes, beetroots or carrots, put them in the microwave oven before cutting them into slices. They will be much easier to cut.
Healthy skin. The nuts and vitamins A and E from vegetables play a big role in healthy skin, so vegans usually have good skin health. Many people who switch to a vegan diet notice a remarkable reduction in blemishes as well.
counteract the midafternoon slump with a nap instead of a cinnamon Danish
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