Blanch green leafy vegetables (fenugreek, spinach, etc.) in boiling water for 2 minutes. Hold under cold running water, press out excess water, Store in freezer for about 2 weeks without spoiling.
Close to half of all food produced worldwide is wasted. It’s discarded in processing, transport, supermarkets and kitchens. When people discard food, all the resources used to grow, ship and produce that food are discarded too, including massive volumes of water. The amount of water loss from food waste in the US alone is like leaving a tap running and pouring 40 trillion litres of water down the drain. Most food waste won't happen if you take the time to plan better and sharpen your food storage skills. Buy only what you need, and eat what you have.
How can you tell if an elephant has been in your refrigerator? Footprints in the cheesecake.
Disclaimer: This is an informative site. Take advice from health professional
before following health related guidelines given on food2goodhealth.com